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Category: health and wellness

Reasons-You-Need-To-Stretch-More-Often Mar20th 2024

5 Reasons You Need To Stretch More Often

Stretching is an important element of physical therapy. In fact, targeted stretch are incorporated into practically every physical therapy treatment plan! Everyone can benefit from stretching, including athletes aiming to improve their technique and seniors seeking relief from chronic aches and pains. This practice not only improves flexibility, but it’s also a natural approach to

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Physical-Therapy-Can-Help-You-Solve-Your-Chronic-Pain-Problems. Feb20th 2024

Physical Therapy Can Help You Solve Your Chronic Pain Problems

When you wake up in the morning, do you feel achy? While aches and chronic pain are common from time to time, waking up every morning with them can indicate a more serious problem. If you have painful sensations in the morning for no apparent reason, don’t hesitate to contact Advantage Rehab Inc in Alexandria

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Improvements-Physical-Therapy-Can-Make-To-Your-Health. Feb10th 2024

6 Improvements Physical Therapy Can Make To Your Health

Do you realize that your muscles are aching or sore throughout the day? Do you need to heal from a recent accident or surgery? Do you have a chronic illness that causes you to be in continual pain? You might think there is no solution to your pain and discomfort, but you’re wrong! Physical therapy

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