Health blog

Jillayne Carlson

I have suffered from tension headaches for the last 7 years. I have tried many different things including burning the nerve endings in my neck and a shot of cortisone and steroids. The shot worked temporarily, but when I started physical therapy, that’s when the progress really started. I began with ARI in May meeting with both Mike and Ashley. I started going 2-3 times a week. As I progressed I was down to once every 2 weeks. In 3 months time, with exercises on my own and therapy, my neck is SO much better then is has been in years. When it does start to feel tight again, I do the stretches and exercises that they taught me and it goes away. Great work!

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